Soul Circus from Ella & Fleur

As you may know from previous posts we are hot yoga goers! We hit Ella & Fleur in Cheltenham with our yoga mat in toe 2 to 3 time a week and have been practising yoga now for over a year - in fact our little blog first got us into it when Ella and Fluer kindly invited us for a our first sweaty session. We've been hooked ever since and look forward to going every week... we've never been able to say that about exercise. Read about our first ever hot yoga experience here and our initial thoughts after our first 30 day trial here. If you're interested in coming along to a class or two, visit Ella & Fleur's website, they always have some fab newbie deals on! 

30 days with Ella & Fleur

Happy baby, pigeon, rotated chair, warrior II, cobra... a few months ago, none of this would have made any sense to us. & if you mentioned a good 'hip opener', we would have run a mile! But now, all of this has become part of our weekly routine and we love it! 

If you remember, we went to our first Ella & Fleur Hot Yoga session back in July 2014. We were complete yoga virgins back then but loved it from the word go. Over the last month we decided to give it another real go & signed up for a 30 day trial. We are now completed obsessed! and here's why.