Happy baby, pigeon, rotated chair, warrior II, cobra... a few months ago, none of this would have made any sense to us. & if you mentioned a good 'hip opener', we would have run a mile! But now, all of this has become part of our weekly routine and we love it!
If you remember, we went to our first Ella & Fleur Hot Yoga session back in July 2014. We were complete yoga virgins back then but loved it from the word go. Over the last month we decided to give it another real go & signed up for a 30 day trial. We are now completed obsessed! and here's why.
If you remember, we went to our first Ella & Fleur Hot Yoga session back in July 2014. We were complete yoga virgins back then but loved it from the word go. Over the last month we decided to give it another real go & signed up for a 30 day trial. We are now completed obsessed! and here's why.